The Self-Growth Train Podcast
Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
Podcasting since 2020 • 11 episodes
The Self-Growth Train Podcast
Latest Episodes
The Confidence Blueprint: Building Self-Esteem from the Inside Out
Ever stumbled upon a realization that completely reshapes how you see the next chapter of your life?As I step into my 30s, I challenge the idea that this decade should be met with trepidation or nostalgia for our 20s. Instead, I share m...
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18:18
Crafting Your True Self: Defining Identity In A Complex World
How can embracing the transformative journey of self-discovery in your 30s lead to more meaningful relationships and a deeper understanding of who you are?Turning 30 marks a significant milestone in life, and with it comes a journey of ...
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17:42
Staying Grounded: Mindfulness Techniques for Any Time
How might embracing mindfulness and slowing down in 2025 help us navigate the chaos of modern life?Mindfulness doesn't always come easy, especially for those of us who are constantly swinging between future goals and past memories. As s...
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16:41
Finding Stability: A Journey of Perseverance, Faith, and New Beginnings
What does it take to overcome the darkest moments and transform your life, even when it feels like everything is falling apart?Amidst the whirlwind of balancing three jobs, grappling with the weight of suicidal thoughts, and navigating ...
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20:52
